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Pilates Dance Paid Workouts Inspiration

Pilates

Enjoy these pilates workouts which include a ton of abdominal work, cardio, and general strength training. Keep in mind that I'm not affiliated with any of these programs or workouts, and always consult your doctor before beginning any new exercise routine.


Pop Sugar Fitness

From cardio pilates, to standing up routines, mat work and more.

Pilates mat class

30 minute pilates standing class


Andrea Speir at Daily Burn

Check out your paid at home workouts section for my favorite pilates teacher Andrea Speir in the Daily Burn online program.

Dance

Keaira LaShae

This amazing woman can dance pretty much anything, and she'll make you sweat, have a ton of fun, and not even realize you're exercising. My favorite workouts from her are part of of her Daily Burn program "Move!" which you can find in the paid at home workouts section, but here are a ton from her dance to the beat series which is free online.

Our favorite free dance workouts from Keaira:

African dance

Latin dance

Hip Hop


Jennifer Galardi

Great dance routines and ballet barre classes with one of my favorite trainers out there.

Some our favorite routines with Jennifer

Hip hop

Cardio hip hop

Our favorite paid workouts and programs you can do at home

Gaia

For yoga lovers who need to practice at home, featuring hundreds of streamable videos from beginner classes to very advanced, and also meditation, wellness, some fitness and pilates classes as well.

As a long time practitioner of yoga I can tell you that Gaia includes the best of the best. We absolutely love it and use it constantly! 

Beach Body

This paid program offers amazing classes you can do right in your living room, from dance to tabata, cardio, weight training, yoga, including signature workouts that have become renowned all on their own like Turbo Fire, P90X and Insanity. You can choose from countless trainers, different programs from each trainer, and countless videos within each program! Basically you'll never get bored of doing the same thing.

Some of my favorite Beach Body Workouts include Country Heat, 21 Day Fix, T-25, Turbo Fire, Chalene Extreme, Piyo and so many others for both men and women.

They offer a free trial so you can take it out for a test drive! We just love it.

Daily Burn

This monthly paid program offers amazing classes in every area of fitness you can think of. From dance to pilates, tabata, cross fit, cardio, weight training kettlebells, yoga, yoga for pregnancy and more.

It also happens to be the perfect program for all my guys out there (and girls too!). So many at home exercise programs are catered to women that I love this option since it's really split down the middle and offers something for everyone. Carlos does some of their heavy weight lifting classes or tabata, and I love their dance, yoga and pilates workouts.

They offer a free 1 month trial so you can take it out for a test drive before committing which I think is cool. After that it's so much less expensive than a gym membership. We're fans what can I tell you.

Ballet Beautiful

Ballet-inspired workouts for the Dancer in all of US

Yoga with Adrienne Videos

We've added a ton of Adrienne's free yoga videos in your Yoga section, so that's a great place to start if you want to try out her classes. Now she offers great paid full length videos for when you become hooked and want deeper longer practices.

Rodney Yee Yoga Videos

If you're into yoga, you know who this amazing man is, and if you don't, head on over to your free yoga workout section immediately (we've added some of his classes there). This is one of those cases where it's well worth it to get your hands on some of his dvds, since he rarely posts a full length class on youtube, but you have plenty to choose from in his many dvds or online classes. They range from beginner to advanced, and from restorative to power yoga, vinyasa, ashtanga and even Iyengar. Such a treat!

Jennifer Galardi Dvd's

You might recognize Jennifer from her many training videos on Exercise TV. From yoga to ballet barre, dance, cardio and more, she's a fantastic trainer and her fitness videos are just so much fun! She is very well known for her cardio dance dvds and you have so many to choose from (you can stop by the dance section to check out some of her routines too!).

Centr

Find your Centr with Chris Hemsworth's team. Work out with male or female trainers. 

Cyberobics

Another great monthly or yearly subscription based exercise platform including countless trainers, exercise styles and programs. From full pilates classes to weight lifting, cardio, HIIT, dance, and even cycling and spin classes. There's so much to choose from and you'll find everything from beginner classes to advanced, from 10 minute workouts to hour-long classes. 

Julianne Hough Dance DVDs

If you've seen Julianne on dancing with the stars you know nobody dances quite like her. Now we're lucky enough to have her teach us some dance moves. One of my favorite dance workouts bar none. She's amazing! The routines make you sweat, scratch your head, think you're never going to get it, and then one day... you're dancing!

Grokker

Here's another great membership site (you pay a monthly subscription, and it also includes a free trial to test it out). It offers everything from yoga to pilates and general fitness with many different programs and trainers to choose from.

Peloton

Access high-energy workouts, instantly. Discover Peloton: streaming fitness classes to you live and on-demand.

Crazy inspiration for the heart

Ahhh... the age of aerobics...

Laughs and fun aside. In honor of my mom, let's pay tribute to the biggest and greatest athletes on the planet. Nobody in this world does it quite like them. They are living proof you can do anything if you set your mind to it.

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