Ep185: Five Different Ways to Get Organized with Shopping and Meal Planning

Season #8

Today I’m going to give you what I consider the best 5 ways to get organized in the meal planning department, both when shopping and when coming home from the store. The first four are ones I’ve talked about before, but the last one is new, one that might be the biggest twist in the current plot, the French twist to be more precise, and also a great one when practicing intuitive eating, trying to reduce food waste and lower food expenses. It won’t be for everyone, which is why I’m including all the others that have been tried and true for me and I’ve put into practice in different moments of my life.

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