Ep188: All Mondays should Start with these 3 Things

Season #8

We’re back with another podcast episode as part of our mini mid summer season before we kick off season 9 of The Brownble Podcast!

With routines and normal activities starting up again for many of us, in person work and in person school coming up soon, many of us are starting to feel those familiar pangs of overwhelm. If you’re starting to have a bit of anxiety on Sunday nights because you suddenly remember the endless list of tasks that awaits the next day, today’s episode will give you my favorite 3 tools to start the week with less stress, and ease into the week.

For all the links mentioned in today's episode, click here, or visit brownble.com