Ep197: We’re back with Season 9! Pre-Holiday Support: Setting Boundaries in Conversations about our Bodies, our Diets, or our Current Stage in Life

Season #9

We're back with season 9 of The Brownble Podcast! In today's episode we'll be giving you some pre-holiday season support for those hard conversations that often happen when we're gathered with friends and family. We'll talk about setting boundaries with loved ones, especially when it comes to conversations about our way of eating, our being ethical vegans, our intuitive eating journey, our weight or body size, and even the stage of life we are in and the choices we've made in our personal lives. I'll give you some practical examples of how to kindly ask for a little space, or certain topics to be off the table.

For all the links mentioned in today's episode click here or visit brownble.com