The Brownble Podcast

The Brownble Podcast

Hosted by: Kim Sujovolsky

This podcast is all about the love of food. We teach you how to cook the foods you love, vegan style, give you tons of inspiration for your daily meals, support on your vegan journey, and we especially help you make...

Episodes

Ep74: My Journey into Cooking

Season #4

In today's episode I'm taking you along the different stages and stories that got me in the kitchen and made cooking my absolute passion. I'm going to tell you lots of personal and family stories and tell you what my...
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Ep73: Stuck in a Rut: Adding Variety into your Cooking, Exercise Habits and Life

Season #4

We all have moments in which our motivation is a bit lower, we're feeling less inspired and less energized when it comes to our cooking and eating, our exercise routines, and any other habits that make up our lives....
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Ep72: Happy Birthday to Me! Birthday Memories and the #1 Lesson Learned this Past Year

Season #4

Happy Birthday to me! Today I'm celebrating my birthday with all you dear listeners, sharing some stories from the ghost of birthdays past, and especially the biggest lesson I've learned this past year, one that goes...
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Ep71: How Toppings Helped me Go Vegan

Season #4

Today's episode is about getting in touch with your inner child when it comes to building meals, and the little secret that I hold responsible for keeping me vegan in those first few months (and ever since!). I'm...
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Ep70: Learning a New Way of Cooking: Plant-Based Basics, Tips, Techniques and More

Season #4

In today's episode I'll be answering a question I get a lot, and that is, "is vegan cooking harder than meat-based cooking?". I'll give you my honest answer, tell you what that has to do with Thai food, and I'll also...
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Ep69: Lessons Learned on a Picnic Blanket in a Town of Twelve

Season #4

Today we're having a more relaxed and personal episode, all about a little adventure we went on recently. It involves the wilderness, our dogs, a town of twelve, a sad carton of eggs, a picnic blanket, and lots of...
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Ep68: When My Partner isn't Vegan

Season #4

In today's episode I'm giving you my favorite tips for navigating a relationship in which our partner isn't vegan. From the emotional side of things, to understanding where they're coming from, and of course all the...
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Ep67: Tips for Dealing with a Resistant, Unhealthy Parent or Partner

Season #4

In today's episode we're going to tackle the topic of how to handle conversations and communication when we have an unhealthy and resistant parent, partner or other family member, and we want to share what we've...
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Ep66: Grocery Day Meal Prep

Season #4

In today's episode we talk about the very simple things you can do to your groceries when you come back from the store, so that it saves you a ton of time throughout the week. It's what I call grocery day meal prep,...
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Ep65: Dealing with Difficult Emotions, Depression, Sadness or Anxiety after Going Vegan

Season #4

One of the questions we get the most frequently from people who are switching to a vegan diet is "is this normal?". By "is", I mean any worry or change the person is going through, either physically or mentally....
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Ep64: Scandinavian Hygge and Why you Need to Start Practicing it Immediately!

Season #4

The Scandinavians really know how to do it right. They just might have discovered the magic key to mindfulness and self-care which you know I LOVE to talk about in this podcast! It goes by the name of Hygge, the...
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