The Brownble Podcast

The Brownble Podcast

Hosted by: Kim Sujovolsky

This podcast is all about the love of food. We teach you how to cook the foods you love, vegan style, give you tons of inspiration for your daily meals, support on your vegan journey, and we especially help you make...

Episodes

Ep157: The Imperfect Vegan Series: "I Have to Buy Animal Products for Family Members"

Season #7

Today is our last episode (at least for now!) of our Imperfect Vegan Series! It's also the final episode of season 7 of the podcast and I still can't believe it! In today's show we'll be talking about going vegan but...
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Ep156: The Imperfect Vegan Series: Buying Vegan Products from Large Brands that Sell Animal Products

Season #7

In today's episode in our "Imperfect Vegan Series", we’ll be talking about the question many of you have, of whether or not it’s ok to purchase vegan products from large brands or corporations, or even chain...
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Ep155: The Imperfect Vegan Series: Eating Foods or Drinks that Used Animal By-Products in their Production Process (Sugar, Beer, Wine and other Beverages)

Season #7

Today in our imperfect vegan series, we’ll be talking briefly about a question I get often: “What should we do about foods that DON’T contain animal products in their ingredients, but that DO use animal by-products in...
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Ep154: Cooking Q & A: Getting Motivated to Cook for One, and Veganizing Favorite Recipes

Season #7

In today's quick Q and A episode, I tackle two of our listener questions, both cooking related. I give you tips for getting motivated to cook fun and delicious meals even when you're only cooking for yourself, and I...
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Ep153: A Week's Worth of Yummy Vegan Snacks

Season #7

I've received so many questions about snacking and snack ideas since COVID came into our lives, that I thought it was time to talk about snacking and eating between meals, how I incorporate snacks into my day, and of...
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Ep152: The Imperfect Vegan Series: "I Ate Something that Wasn't Vegan"

Season #7

In today's episode of our imperfect vegan series we're talking about a common issue both new vegans and seasoned vegans alike face at one point or another (or several as is most likely the case). Today I give you my...
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Ep151: Mindful Exercise during Quarantine

Season #7

In today’s episode and post I’ll try to help you get reconnected to a movement practice that is perfectly suited for you, I’ll reframe our motivation to exercise in the hopes that we can pause that big pendulum swing...
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Ep150: Mindful Eating during Quarantine

Season #7

In today's episode I’ll be giving you some tips, support and reminders when it comes to mindful eating and being at home under quarantine during the COVID-19 pandemic. This post and episode will NOT be about adding to...
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Ep149: Quarantine Support and The "Imperfect" Vegan Series: My Plate isn't Always "Perfect"

Season #7

Today we continue with our "Imperfect" Vegan Series and I also give you a bit of support during these trying times we're all going through right now. I share a bit of how the situation is in Spain with the COVID 19...
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Ep148: The "Imperfect" Vegan Series: Traces of Animal Ingredients in Products

Season #7

It's time for part 2 of our "imperfect" vegan series, in which I'll be talking about products that state they may contain traces of animal products in their label. This is a question I get often, and today I'll give...
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Ep147: The "Imperfect" Vegan Series: "I don’t Feel I Fit the Stereotype or Fit In"

Season #7

I'm so excited to begin this series of episodes in which we'll be discussing all of those gray areas full of nuance when it comes to being vegan, all in the hopes that we can answer not only many questions you've sent...
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Ep146: Introducing: The Moment of Awareness

Season #7

As I mentioned in last week’s Q & A episode, which was all about Mindfulness Based Stress Reduction (MBSR), I want to introduce you to a concept that can work wonders when it comes to your ability to connect and...
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