Read Our Community Guidelines 

• This is a community and not a marketplace. There will be no selling, affiliate links, lead capture, promotions, or any form of content marketing. We share just to share what we've enjoyed and might help others.
• Please demonstrate group etiquette and don't direct message members without prior consent (group admins may occasionally DM directly). Please note that sending unsolicited DMs may result in removal from the community.
• Offer a helping hand when you can. This can be as simple as giving a few words of encouragement. Please keep posts and comments on-topic and supportive.
• Please remember that this space is here for sharing and supporting each other and should never be used to give or substitute medical or mental health advice and is for community and educational purposes only.
• Participation is a privilege and can be revoked at any time. There is zero tolerance for hate speech, bullying, discrimination, or other negative behavior/language.
• We want to keep this space safe for anyone who has or is struggling with food/an eating disorder/ disordered eating or has in the past and is in recovery, so please avoid discussing numbers, calories, or anything that could be harmful for anyone in recovery.
• Please don't use the community in any way that is deceptive, harmful, obscene, defamatory, infringing, or otherwise objectionable.

A few things we always love to keep in mind before posting are: 

•  Remember that you were once at the start of your journey too
•  Remember you don't know what another person might be going through so always be kind
•  You never know what another person's journey in their relationship with food has been like, and remember that what was the right choice for you might not be the right choice for another.

Most of all, have fun and encourage each other! 🤗