More Plants: A Vegan Podcast by Brownble

In this episode of the More Plants podcast, we explore the magic of green leafy vegetables and how they can transform your plant‑based cooking. You’ll learn: Why spring greens are celebrated around the world The...

In this episode, we explore the reality that many people experience on a plant-based or vegan journey: imperfection. From cravings and convenience to social situations, family dynamics, and emotional ties to food,...

Mangoes are one of the most beloved tropical fruits on Earth. They're sweet, fragrant, versatile, and rich in history. In this episode of More Plants, we explore the story of mangoes from their origins in South Asia...

Rice is more than a grain — it’s a story, part of so many traditions around the world, and a foundation for plant-based. From ancient cultivation to modern kitchens, rice has shaped cuisines and inspired countless...

What is umami, and why is it the secret to delicious plant-based cooking? In this episode of More Plants, we explore how umami — often called the fifth taste — creates depth and satisfaction in vegan meals. Learn how...

The wait is finally over my friends! A new season of the More Plants podcast is coming next week—and this one is all about the joy of food, the joy of cooking, and the food stories that can get us back in the kitchen...

Many years ago I was in a cycle of a certain kind of stress that was bubbling just beneath the surface, in a way that didn't scream urgency as you would perhaps feel during a big life transition, exam season or...

In today's book club episode I'll be talking about the book Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Dr. Anita Johnston. It...

Today we delve into the fascinating concept of cognitive dissonance and how it relates to veganism, our relationship with food, habit changes and more. We'll explore the psychological discomfort that arises when our...

Happy New Year everyone! I hope you all had a wonderful end to 2024 and start to the new year, that you’re reenergized, and excited for anything you’ve set out to do this year. January is such a strange month, it’s...

It's our last post and episode of the year, and with these sort of time markers, no matter how present I always try to be, there's no way to not catch the end of year bug and look back or look forward. Growing up I...

When it comes to sitting around that beautiful Holiday table, something happens when we're surrounded by people who love us, where the invisible adult line called independence and autonomy is blurred, wiped out...