The Brownble Podcast

The Brownble Podcast

Hosted by: Kim Sujovolsky

This podcast is all about the love of food. We teach you how to cook the foods you love, vegan style, give you tons of inspiration for your daily meals, support on your vegan journey, and we especially help you make...

Episodes

Ep202: Simon the Flight Attendant on Life Up in the Air, Airline Travel Tips for Vegans, Healing from Anxiety and Burnout, and Finding the Calm within Yourself

Season #9

Today's guest on the podcast is International flight attendant and on board manager for one of the world's largest airlines, and my friend, Simon. Today he shares his stories of becoming an International flight...
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Ep201: Q & A: What Should I do with Non-Vegan Items or Foods if I’ve Decided to go Vegan

Season #9

Today I answer a listener question from a new vegan, on what to do with some of those personal care products, makeup, beauty products, clothes, other personal items or home goods and foods that aren't vegan, once...
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Ep200: Clinical Psychologist and Researcher Verena Kacinskis on the Wounds Behind Perfectionism: Our 200th Episode!

Season #9

In today's episode, our 200th and the first of 2022, we have one of my favorite people on this planet as a special guest. My best friend, clinical psychologist Verena Kacinskis is with us to talk about the wounds...
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Ep199: An End of Year Ritual for Letting Go

Season #9

It's the final post and episode for 2021, and what a year it has been! In today's episode, and in the spirit of New Year's resolutions and making plans for the coming year, I thought we'd talk about another way to...
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Ep198: The Not Your Typical Christmas, Christmas Episode

Season #9

Today's episode of The Brownble Podcast is not your typical Christmas episode. We've been in the midst of a couple of really hard years and a not so typical episode was more than called for. In today's episode I'll be...
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Ep197: We’re back with Season 9! Pre-Holiday Support: Setting Boundaries in Conversations about our Bodies, our Diets, or our Current Stage in Life

Season #9

We're back with season 9 of The Brownble Podcast! In today's episode we'll be giving you some pre-holiday season support for those hard conversations that often happen when we're gathered with friends and family....
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Ep196: Our New FREE Online Course Tofu Mastery is Here!

Season #9

We're so happy to present our new and FREE online course Tofu Mastery! In today's quick episode I tell you all about the course and how you can start enjoying it today at no extra cost to you. This is our way of...
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Ep195: Everything you Need to Know about Seitan

Season #8

In this last episode of our mini mid-summer season of the podcast before we kick off season 9, we're talking all about making seitan from scratch at home. I'll be talking about the origins of this incredible high...
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Ep194: Mini Q & A: HELP! I’ve Decided to go Vegan Today and I have no Idea What to Eat

Season #8

In today’s mini Q & A episode I answer two listener questions about getting started on their vegan journey. We’ll talk about what the start of this path can look like and why it’s important to find the right pace...
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Ep193: Mini Q and A: Why Should I Start a Journaling Practice?

Season #8

In today's episode I answer a listener question from one of our Sams, about the benefits of starting a journaling practice. I’ll be highlighting what journaling is, what the benefits of journaling are, the different...
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Ep192: Connecting with the Land: Tales from the Mountain and My Childhood, Update on Daily Shopping and More

Season #8

We just got back from our summer trip to the mountains, where we spent our days looking out into the lush green countryside, reading under chestnut trees, playing a too long game of Monopoly during a rainy day, making...
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Ep191: Summer Bookworm 2021!: Favorite Books from January to End of August

Season #8

I know this episode should have probably been called Early Fall Summer Bookworm because we’ve just turned a corner from summer, but it’s tradition! As is the case every summer, I’m sharing some of the books I’ve read...
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