Embracing Veganism with Ease: Going Vegan and Mindful Eating for a Better Relationship with Food and Body

Supporting individuals in making more plant-based choices without feeling overwhelmed, incorporating mindful eating to foster a joyful and sustainable journey

What do Vegans Eat?: Vegan Food List for Beginners

What do Vegans Eat?: Vegan Food List for Beginners diet & exercise lifestyle on being vegan Feb 11, 2016

A Week's Worth of Vegan Breakfast Ideas recipes Feb 04, 2016

Quick Veggie Sauté with Crispy Tofu, Quinoa and Peanut Sauce recipes Feb 03, 2016

Farmer's Market Pasta recipes Jan 27, 2016

Tofu and Potato "Breakfast for Lunch" Burrito recipes Jan 13, 2016

Quick Fix!: Sweet and Sour Tofu and Veggie Stir-Fry with Pineapple recipes Jan 06, 2016

Classic Mushroom Gravy recipes Dec 15, 2015

The Book that Changed Everything: Alicia Silverstone's "The Kind Diet" on being vegan Dec 10, 2015

Pb & j Dot Cookies recipes Dec 01, 2015

Delicious Ideas for a Vegan Thanksgiving lifestyle on being vegan Nov 19, 2015

No Knead Irish Soda Bread recipes Nov 17, 2015

Oil Free Crispy Potatoes recipes Nov 11, 2015

Fall French Toast With a Cinnamon, Maple and Apple Topping recipes Nov 10, 2015

Stuffed Pumpkins with a Sage, Bulgur, Fall Filling and a Creamy Mushroom Sauce recipes Nov 05, 2015

Fettuccine Alfredo recipes Nov 04, 2015

Simple Pan Fried Bok Choy recipes Nov 03, 2015

Thai Peanut Sauce recipes Oct 28, 2015

Trash Bags on a Beach and our First Donation Recipient: Our Hen House news Oct 23, 2015

Quick Fix: Stuffed, Roasted Red Pepper recipes Oct 21, 2015

BBQ Black Bean and Portobello Mushroom Sliders and Crispy Oven Potato Wedges recipes Oct 20, 2015

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